ABOUT US
WELCOME TO A2A FITNESS
At Average to Athletic Fitness, we believe everyone has the potential to move, feel, and perform like an athlete. Our mission is simple: to transform everyday individuals into stronger, more agile, and energetic versions of themselves.
Whether you're just starting your fitness journey or looking to break through a plateau, we provide personalized, one-on-one coaching to help you achieve peak performance. By blending functional strength training, agility drills, and evidence-based nutrition strategies, we create a comprehensive approach tailored to your unique goals.
At Average to Athletic Fitness, we’re not just about fitness; we’re about creating a lifestyle where you feel empowered, unstoppable, and ready to take on any challenge. Are you ready to unleash your inner athlete? Let’s start your transformation today!
MEET YOUR COACH
Hello! I’m Rodney Pierre, the proud owner of Average to Athletic, based in the vibrant community of Boca Raton, FL. With a degree in Sports Medicine from Keiser University and a personal trainer certification from N.E.S.T.A., I bring over 14 years of dedicated experience in the fitness industry.
My mission is to help residents of South Florida achieve their fitness goals through personalized training sessions, either in the comfort of their homes or at their private gyms.
RODNEY PIERRE, CPT
BENEFITS OF TRAINING LIKE AN ATHLETE
FLEXIBILITY & MOBILITY
By focusing on proper movement patterns, joint mobility, and stabilizing muscles, athletic training reduces the risk of injuries while improving flexibility and range of motion.
IMPROVED STRENGTH
Athletic training builds functional strength, enhances agility, and boosts stamina, helping you move, react, and perform at your best in both workouts and daily life.
MENTALITY CLARITY
Athletic training pushes your limits, building mental toughness and self-discipline. As you grow stronger and more capable, you'll feel more confident and empowered in all aspects of life.
FAT LOSS & MUSCLE TONE
By focusing on proper movement patterns, joint mobility, and stabilizing muscles, athletic training reduces the risk of injuries while improving flexibility and range of motion.
INJURY PREVENTION
Athletic training builds functional strength, enhances agility, and boosts stamina, helping you move, react, and perform at your best in both workouts and daily life.
LONGEVITY AND HEALTH
Athletic training promotes cardiovascular health, bone density, and overall wellness, contributing to a healthier, longer life.
WHY CHOOSE THE A2A FITNESS
Don't Know Where to Start YOUR Fitness Journey..
Tired of Not Seeing Results..
Bored With the Same Old Workouts..
YOU Feel The Need to Be Challenged..
Want to Learn How to Exercise on Your Own..
Need Accountability and Motivation..
Have a Specific Illness, Injury, or Condition..
Want To Reduce Injury and Feel Better..
Train smarter, move better, and feel unstoppable. Your transformation begins here.
THE A2A METHOD
At Average to Athletic, we understand that no two fitness journeys are the same. That’s why our one-on-one personal training program is built around you. We seamlessly combine proven athletic training techniques with a personalized approach to help you transform your body and mindset.
Your individuality is at the core of everything we do. From your current fitness level and any medical considerations to your unique goals and schedule, we take it all into account. Our expert trainers design a bespoke training plan tailored specifically to your needs. This ensures that your fitness journey is not only safe and effective but also sustainable and enjoyable.
Our commitment goes beyond generic workout routines. We aim to empower you with a program that strengthens your body, sharpens your agility, and energizes your life—just like an athlete. Whether you’re a beginner or someone looking to unlock their full potential, our approach focuses on maximizing results while prioritizing your well-being.
CUSTOM PROGRAMS DESIGNED FOR
ATHLETES
MEN & WOMEN
SENIORS
ATHLETES
YOUTH
HOW IT WORKS
STEP
1
Decide to dedicate the upcoming months to a transformative journey for your mind, body, and performance. Opt for the approach that suits you best, whether it's online training or in-person sessions. The choice is yours to embark on a path of personal growth and enhanced well-being.
STEP
2
Complete our online form to get started. As our fitness programs are tailored to each individual, we have limited availability to ensure personalized attention for every client we accept
STEP
3
After reviewing your completed form, our coach will reach out to you within 24 hours. Next, you and your coach will set up an online consultation via Zoom or Facetime to discuss further details about your goals.
STEP
After your coach gathers insights into your lifestyle, they will commence crafting a bespoke fitness and nutrition plan tailored to your body, schedule, and preferences.
4
STEP
5
Receive a personalized program and nutrition plan from your coach. Benefit from continuous support and accountability through a fitness app to keep you on track.
A2A FITNESS APP
All of our packages include access to our very own fitness coaching app where we store all of your workouts, nutritional plans, measurements & most importantly your results.
TRANSFORMATIONS
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I don’t have access to a gym, do I need one?"No, you do not need a gym. Our online coaches can customize your plan to include the equipment or lack of equipment that you have on hand. We’ll meet you where you are, and help you with a plan that is built for your specific situation.
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Which areas do you provide mobile or in-home PT sessions?Boca Raton, Delray Beach, Pompano Beach, Deerfield Beach, Coconut Creek, Parkland. If you would to train in another location not listed, please contact us to discuss travel details.
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Can I get in-person fitness training?Yes, if you are located in the Palm Beach and Broward County area. Areas: Boca Raton, Pompano Beach, Deerfield Beach, Delray Beach, Coconut Creek, Coral Springs, Parkland, Ft. Lauderdale and Miami. Custom pricing will be required, so please reach out.
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Do you help with nutrition?Yes, our coaches will provide guidance with nutrition to ensure you have all the tools to reach your goals.
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I have previous injuries, can you still coach me?"In most cases, yes. Our personal trainers are certified and trained, with two decades of combined coaching experience. Your coach will meet and talk through your specific situation, your past injuries, and your current limitations (if any).
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What kind of time commitment is this? I’m a busy professional.Most of our coaching clients work out 2-3 times per week on their custom plans. Obviously, small nutritional tweaks will be an ongoing commitment, but you won’t be spending hours cooking niched food every day. This program is built AROUND your busy schedule, but we are also gonna hold you ACCOUNTABLE to making your fitness a priority. We have clients from many countries and all walks of life – with the far majority of them leading extremely packed, busy lives.
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Do you only work with athletes?No, we help a wide range of individuals who want to acheive their fitness and health goals.