Max Results. Minimal Time. Maximum You.
We get it — your day is packed. Between meetings, deadlines, family, and everything else, squeezing in a workout can feel impossible. That’s exactly why we created A2A Power 30 — a personal training program built for busy professionals who demand results without sacrificing their time.
This isn’t about spending hours on a treadmill or lifting weights aimlessly. This is about:
🏋️♂️ Maximizing every minute with expert-designed workouts that target strength, mobility, and endurance — the exact elements that build an athletic, resilient body.
⏱️ Training smarter, not longer, so you can fit fitness seamlessly into your hectic schedule without burnout.
🎯 Customizing your program to fit your unique goals, fitness level, and available time — whether that’s 3 half-hour sessions a week or a mix of supervised and solo workouts.
🤝 Getting coached by Rodney Pierre, a seasoned personal trainer with over 14 years of experience helping professionals just like you break through plateaus and feel energized again.
📋 Supporting your progress with a personalized workout plan to follow on your own, ensuring every day counts — even when you can’t make it to a session.
Imagine having the energy to crush your workday, play with your kids without feeling wiped out, and look in the mirror and feel proud — all without the usual time commitment of traditional training programs.
This is your shortcut to getting fit, strong, and athletic — no excuses, just results.
WHAT IS A2A POWER 30?
We created the A2A Power 30 program for one reason: to give high-performing professionals a smarter way to train — one that delivers serious results without draining your time or energy.
Here’s what makes it work:
✅ Only 30 Minutes
No fluff. No wasted reps. Just high-impact, expertly structured training.
Each session is packed with intention, focused on strength, agility, endurance, and functional movement. We make every second count so you leave feeling accomplished, not exhausted. This is efficient fitness at its finest.
✅ Personalized Coaching
Your body, your goals, your plan.
We don’t do one-size-fits-all. Every session is designed to meet you exactly where you are — whether you're getting back into fitness, chasing athletic performance, or just trying to move better and feel stronger. You’ll get expert guidance, accountability, and support every step of the way.
✅ Flexible Location
Wherever you are, we’ll meet you there.
Train in the comfort of your home, at our private Boca Raton facility, or virtually if you travel or work remotely. You don’t need a fancy gym or a lot of space — you just need a plan that works on your terms.
✅ Complete Plan, Even Between Sessions
You’ll receive a customized workout plan to follow on your own, so you stay on track even on non-training days.
Train smarter, move better, and feel unstoppable. Your transformation begins here.
MEET YOUR COACH
Founder of Average to Athletic
| Results-Driven Transformation Coach
I’m Rodney Pierre—and I turn average into explosive. For over 15 years, I’ve helped everyday people tap into their inner athlete and completely transform the way they move, feel, and perform. I’m not here to count reps—I’m here to build high-performance machines.
I hold a degree in Sports Medicine from Keiser University and a certification from N.E.S.T.A., but what really sets me apart? I’ve been in the trenches—training athletes, rehabbing injuries, and helping clients go from broken down to built up. I’ve worked alongside legends like Tony Sands and sharpened my skills at Holy Cross Hospital and Athletics Edge in Boca Raton.
Now I run Average to Athletic—a personalized, elite-level coaching service designed to help you look, feel, and perform like the athlete you were born to be. Whether I’m training you in your home, your private gym, or virtually, my mission is the same:
To get you results—and never let you quit on yourself.
If you’re tired of feeling stuck, soft, or sluggish—I’m your guy.
You bring the commitment—I’ll bring the coaching that transforms you forever.
Let’s build the strongest version of you. Right now.
BENEFITS OF TRAINING LIKE AN ATHLETE
FLEXIBILITY & MOBILITY
By focusing on proper movement patterns, joint mobility, and stabilizing muscles, athletic training reduces the risk of injuries while improving flexibility and range of motion.
IMPROVED STRENGTH
Athletic training builds functional strength, enhances agility, and boosts stamina, helping you move, react, and perform at your best in both workouts and daily life.
MENTALITY CLARITY
Athletic training pushes your limits, building mental toughness and self-discipline. As you grow stronger and more capable, you'll feel more confident and empowered in all aspects of life.
FAT LOSS & MUSCLE TONE
By focusing on proper movement patterns, joint mobility, and stabilizing muscles, athletic training reduces the risk of injuries while improving flexibility and range of motion.
INJURY PREVENTION
Athletic training builds functional strength, enhances agility, and boosts stamina, helping you move, react, and perform at your best in both workouts and daily life.
LONGEVITY AND HEALTH
Athletic training promotes cardiovascular health, bone density, and overall wellness, contributing to a healthier, longer life.
WHY CHOOSE THE A2A FITNESS
Don't Know Where to Start YOUR Fitness Journey..
Tired of Not Seeing Results..
Bored With the Same Old Workouts..
YOU Feel The Need to Be Challenged..
Want to Learn How to Exercise on Your Own..
Need Accountability and Motivation..
Have a Specific Illness, Injury, or Condition..
Want To Reduce Injury and Feel Better..
RESULTS DRIVEN COACHING
ATHLETES
MEN
WOMEN
HOW IT WORKS
STEP
1
Decide to dedicate the upcoming months to a transformative journey for your mind, body, and performance. Opt for the approach that suits you best, whether it's online training or in-person sessions. The choice is yours to embark on a path of personal growth and enhanced well-being.
STEP
2
Complete our online form to get started. As our fitness programs are tailored to each individual, we have limited availability to ensure personalized attention for every client we accept
STEP
3
After reviewing your completed form, our coach will reach out to you within 24 hours. Next, you and your coach will set up an online consultation via Zoom or Facetime to discuss further details about your goals.
STEP
After your coach gathers insights into your lifestyle, they will commence crafting a bespoke fitness and nutrition plan tailored to your body, schedule, and preferences.
4
STEP
5
Receive a personalized program and nutrition plan from your coach. Benefit from continuous support and accountability through a fitness app to keep you on track.
A2A FITNESS APP
All of our packages include access to our very own fitness coaching app, where we store all your workouts, nutritional plans, measurements, and, most importantly, your results.
over
100+
LIVES TRANSFORMED
over
1000+ HOURS OF TRAINING
over
14+
YEARS OF
EXPERIENCE
